How Lawyer Moms Can Balance Motherhood, Mental Health & Career Demands

In Episode 2 of The Billable Mom Podcast, host Cari Rincker, Esq., founder of Rincker Law PLLC, dives into the topic of how lawyer moms can balance motherhood, mental health, and career demands—particularly in high-pressure fields like agriculture and law. Her guest is Tiffany Dowell Lashmet, a mom of two, Ag Law Specialist at Texas A&M AgriLife Extension, and creator of the Ag Law in the Field podcast. She’s also the author behind the Texas Agriculture Law Blog and Always a Farm Kid blog.

This candid and heartfelt conversation is a must-listen for any working mom—especially those navigating the unique demands of legal practice and rural living.

Embracing Support and Mental Health

Tiffany shares her experiences as a working mom and emphasizes how vital it is to seek support—particularly when navigating difficult seasons of motherhood, including postpartum depression. She reminds listeners that asking for help, whether from family, friends, or a therapist, is a sign of strength—not weakness. The conversation helps break down the stigma often associated with motherhood and mental health.

Real Talk on Childcare Challenges

The episode also touches on the massive childcare struggles working parents faced during the height of the COVID-19 pandemic. Tiffany reflects on the need for flexibility and how essential it is to create contingency plans that allow parents to meet both their professional and family responsibilities, even when the unexpected happens.

Balancing Law, Life, and Ranching

Between her legal work, ranching lifestyle, and parenting duties, Tiffany offers a powerful example of balancing multiple roles. One of her key strategies? Prioritizing self-care, especially regular exercise, to stay mentally and physically grounded. She also emphasizes adapting to different “seasons of motherhood”—some phases will require more personal time, others more professional hustle. The trick is to find a rhythm that works for you and your family, not just what looks good on paper.

Parenting Resources Tiffany Recommends

Tiffany also shares a few parenting resources that have helped her personally, including two impactful books and a go-to podcast:

Good Inside by Dr. Becky Kennedy – This millennial parenting favorite offers tools to help parents approach discipline, emotional regulation, and child connection from a place of empathy and calm.
Love That Boy by Ron Fournier – A touching memoir about parenting a son with autism while covering U.S. presidents. It’s a beautiful read on acceptance and understanding.
Raising Boys and Girls Podcast by Sissy Goff and David Thomas – A helpful resource offering age-appropriate guidance for raising emotionally healthy children.

Cari’s Recommended Reads for Working Moms

In addition to Tiffany’s recommendations, here are five Amazon Audible books that host Cari Rincker often suggests for working moms and women in the legal profession:

📖 Fair Play by Eve Rodsky – A modern blueprint for dividing household responsibilities more equitably.
📖 Daring Greatly by Brené Brown – An empowering book on vulnerability, courage, and showing up fully—in motherhood and leadership.
📖 Atomic Habits by James Clear – A top pick for creating realistic, lasting change in the chaos of parenting and professional life.
📖 You Are a Badass by Jen Sincero – A motivational must-read for anyone chasing big dreams while raising little ones.
📖 Present Over Perfect by Shauna Niequist – A gentle reminder that doing less can often mean living more fully.

Listen to these books on Audible while driving between court appearances, daycare drop-offs, or livestock shows.

Tiffany’s Recommendations for Staying Fit

Tiffany recommends having a trampoline in your home office and a large fitness gym mirror for home. Some popular Amazon finds include this trampoline and this fitness mirror.

Cari’s Recommendations for Staying Fit

Cari loves her Peloton Treadmill, which you can find on Amazon. Cari also loves to Yoga at home and recommends this Yoga Ball.

Where to Connect with Tiffany Dowell Lashmet

Tiffany’s presence in both the agricultural and legal communities is expansive. You can follow her work or reach out via the following platforms:

Key Takeaways from This Episode

Asking for help is a strength, especially in demanding seasons of motherhood
Balancing motherhood and law requires boundaries, flexibility, and grace
Self-care and mental wellness are essential to sustainable success
Parenting wisdom can come from books, podcasts, and the real stories of moms like Tiffany

Listen to the Full Episode

Want to hear Tiffany’s full story? Tune in to Episode 2 of The Billable Mom Podcast by clicking here.

Affiliate Disclaimer: As an Amazon Associate and affiliate of other platforms, we may earn from qualifying purchases. Thank you for supporting The Billable Mom’s mission to empower working moms in law and beyond.